Cryotherapy and Mental Health: A Promising Connection
At CryoLabs, we’ve observed encouraging results in clients using cryotherapy to support their mental wellbeing. While much of the evidence remains anecdotal, growing research—particularly studies on cold water immersion—suggests that cold therapy can positively impact mental health.
Clients have reported noticeable improvements in mood, reduced anxiety, and a greater sense of overall wellbeing following regular sessions. Though more clinical studies are needed, our first-hand experience strongly supports the potential of cryotherapy as a valuable complementary tool in mental health support.
“Cryolabs. The silver lining for my CFS/PTSD symptoms. It has been a godsend for my fatigue, muscle pain, brain fog and the list goes on. So much gratitude for Ian, who simply is a shining star.”
Carole Tomlins
We are delighted to announce our official support partnership with Dorset Mind, a leading mental health charity.
Dorset Mind has been supporting individuals across the county since 1946, working to challenge mental health stigma, promote recovery, and empower people to build emotional resilience.
Their vital work includes one-to-one and group support services that help individuals regain confidence, social skills, and self-esteem. They also deliver educational wellbeing programmes in schools and workplaces, and offer a wide range of volunteer opportunities.
As part of a wider network of 130 affiliated Minds across England and Wales, Dorset Mind plays a crucial role in supporting mental health in our local community—and we’re proud to stand alongside them.
Dorset Mind collaborates with trusted organisations like CryoLabs to promote social inclusion and enhance access to mental health services—meeting the growing needs of our community. We are proud to contribute to this important mission.